How many sessions will I need?
How many sessions will I have?
Number of sessions
Most clients achieve the change they are looking for in 2-4 sessions.
A few may take as many as 10, or as little as 1.
Often clients are surprised at the quick change and have us move onto other personal challenges.
Examples
The following were treated successfully in 10 sessions:
Client 1 - Claustrophobia, anxiety and insomnia.
Client 2 - A lisp, spider phobia and allergy to cats.
Client 3 - Claustrophobia, night terrors, insomnia, fear of dying and anxiety.
Client 4 - Anxiety, IBS (irritable bowel syndrome) and long term diarrhoea.
Client 5 - Chronic depression, communication skills and confidence.
Client 6 - A stutter, spelling and confidence.